Let's Get Started!
Let's Get Started!
Arenas is a PhD Candidate in Health and Human Performance with a background in sports medicine, exercise science, nutrition, human performance, and ergonomics.
Arenas' degrees and four specializations bridge three essential professions; medicine, nutrition, and human performance.
With years of success, experience, and education, Arenas is capable of analyzing your body and creating an individualized fitness plan that will help you reach your goals. He can tailor training programs prioritizing health, recovery, and optimizing human performance.
Arenas understands that adapting new fitness habits is difficult and often fails. His goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. He strongly believes in working together as a team to reach a common goal through constant communication and honesty.
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